Nice to Hear that we have the right spirit!

I just had an amazing chat with Rikki Doughty https://www.facebook.com/rikkidoughty from Futunity about the Hip Hop Champs.   He told me ‘I don’t come to dance events to get wound up I come to be inspired… I love the friendly atmosphere at...
What I have learned

What I have learned

I love street dance, but for years I studied classical ballet. For years I trained 20-25 hours per week…. Technique, repertoire, physiology, musicality, staging, stretching, partnering, rehearsal… but mostly just hard core technique. One of my first...
Obesity and Cancer Scare for Women

Obesity and Cancer Scare for Women

Smoking is still number 1 but obesity is the surprising #2 Agent of Cancer in Women, according to cancer research Cancer rates in women ‘increase due to obesity more than alcohol’ Being overweight puts women more at risk of contracting cancer than drinking...