by admin | May 9, 2016 | dance, News
Nation’s Best Dance School 2015 – Streetdance – Urban Rockz Dance Academy idance® presents a Q&A Zac Healy the leader of Nation’s Best Dance School Winners (NBDS) ‘Urban Rockz Dance Academy’ (URDA).The true measure of a school is the results they... 
by admin | Oct 4, 2012 | Events, News, Special
Jump Off famed for it’s MC, streetdance crew, and booty shaking battles hosted a debate last week and invited some of the UK’s most respected dancers, choreographers, presenters and event managers to meet and discuss a variety of issues. Yours truly, Omar... by admin | May 10, 2012 | News
I just had an amazing chat with Rikki Doughty https://www.facebook.com/rikkidoughty from Futunity about the Hip Hop Champs. He told me ‘I don’t come to dance events to get wound up I come to be inspired… I love the friendly atmosphere at... 
by admin | Jan 12, 2012 | News
Smoking is still number 1 but obesity is the surprising #2 Agent of Cancer in Women, according to cancer research Cancer rates in women ‘increase due to obesity more than alcohol’ Being overweight puts women more at risk of contracting cancer than drinking... by admin | Dec 13, 2011 | News
Nice Guy’s Get Screwed Recently I have been hemming and hawing about some of the discussions going on on Facebook. Over my career, I have been pretty blunt at times prompting people to say “Omar Paloma is The Simon Cowell of Hip Hop.” A recent study...